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  <url>
    <loc>https://www.moanaosteopathy.co.nz/home</loc>
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    <lastmod>2026-03-15</lastmod>
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      <image:title>Osteopath Kapiti Coast &amp; Porirua</image:title>
      <image:caption>At Moana Osteopathic Clinic I am passionate about osteopathy and its holistic approach of understanding and treating the body as a whole self-regulating system rather than a collection of symptoms. Osteopathy can be of great benefit for any situation which affects your health and mobility from acute injuries such as joint sprains to chronic pain presentations. I aim to provide the best possible osteopathic care through manual therapy and advice to support you and your family towards better health and functioning at your optimum.</image:caption>
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      <image:title>Osteopath Kapiti Coast &amp; Porirua</image:title>
      <image:caption>Photo by IakovKalinin/iStock / Getty Images</image:caption>
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  <url>
    <loc>https://www.moanaosteopathy.co.nz/what-is-osteopathy</loc>
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    <lastmod>2021-01-02</lastmod>
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    <loc>https://www.moanaosteopathy.co.nz/appointments-fees-acc</loc>
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    <lastmod>2024-10-28</lastmod>
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  <url>
    <loc>https://www.moanaosteopathy.co.nz/book-online</loc>
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    <priority>0.75</priority>
    <lastmod>2026-03-15</lastmod>
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    <loc>https://www.moanaosteopathy.co.nz/conditions-treated</loc>
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    <lastmod>2022-09-11</lastmod>
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    <loc>https://www.moanaosteopathy.co.nz/osteopathy-adults</loc>
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    <priority>0.75</priority>
    <lastmod>2021-09-02</lastmod>
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      <image:title>Osteopathy for Adults Kapiti Coast &amp; Porirua &amp; Greater Wellington - Osteopathy for Adults</image:title>
      <image:caption>Osteopathy can be helpful for any situation which affects your wellbeing, health and mobility from an acute injury like a sprained ankle to long-term conditions such as chronic stress and its repercussions, or persistent pain. As every person is unique, so is their body. There is no ‘one size fits all’ when it comes to treatment. Osteopathy focuses on finding out what the underlying cause of your presenting problem is, which differs for each individual and the treatment will be tailored to your needs. Find out more about the way I treat and which conditions osteopathic treatment can help with.</image:caption>
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      <image:title>Osteopathy for Adults Kapiti Coast &amp; Porirua &amp; Greater Wellington - Visceral Osteopathy</image:title>
      <image:caption>Photo by metamorworks/iStock / Getty Images</image:caption>
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      <image:title>Osteopathy for Adults Kapiti Coast &amp; Porirua &amp; Greater Wellington - Women’s Health</image:title>
      <image:caption>Photo by shapecharge/iStock / Getty Images</image:caption>
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    <image:image>
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      <image:title>Osteopathy for Adults Kapiti Coast &amp; Porirua &amp; Greater Wellington - Pregnancy &amp; Post-partum</image:title>
      <image:caption>Photo by Martinan/iStock / Getty Images</image:caption>
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    <image:image>
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      <image:title>Osteopathy for Adults Kapiti Coast &amp; Porirua &amp; Greater Wellington - Sport’s Injuries</image:title>
      <image:caption>No matter if you are an athlete, occasional jogger, or weekend warrior it can be frustrating if you experience any injury limiting your sport. Osteopathic treatment can help alleviate pain, accelerate recovery, assist in rehabilitation and prevention from further injury, so that you can return doing what you love.</image:caption>
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    <image:image>
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      <image:title>Osteopathy for Adults Kapiti Coast &amp; Porirua &amp; Greater Wellington - Later Years</image:title>
      <image:caption>Photo by monkeybusinessimages/iStock / Getty Images</image:caption>
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  <url>
    <loc>https://www.moanaosteopathy.co.nz/contact</loc>
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    <lastmod>2024-05-09</lastmod>
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  <url>
    <loc>https://www.moanaosteopathy.co.nz/what-to-expect</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-09-06</lastmod>
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  <url>
    <loc>https://www.moanaosteopathy.co.nz/meet</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f96508ac84f6743ff84ba93/dc9795d3-6582-447d-85db-0fc200d18b1b/Moana+Osteopathy+Photo.jpg</image:loc>
      <image:title>Meet Osteopath Susann Rubitzsch - Susann Rubitzsch DO M.Ost., Reg. Osteopath, MONZ</image:title>
      <image:caption>I’m a registered Osteopath who trained in the UK and graduated with a Master’s degree from the European School of Osteopathy, a world-renowned institution for osteopathic training. In 2015 I moved to New Zealand, where I have worked in Palmerston North, Wellington, and now on the beautiful Kapiti Coast. My journey to osteopathy began when an Osteopath helped me recover from my own back injury. Because of this, I do enjoy treating lower back pains, particularly with long term, chronic pain. I have undergone postgraduate training in lower back pain rehabilitation through specific exercises and improving motor patterns. I have a special interest in visceral osteopathy, the gentle treatment of inner organs and their relationships to the musculoskeletal system. Visceral manipulations can be highly effective in the treatment of digestive/respiratory disorders, women’s health complaints and post-surgical scars. Every year I further my training in the art of visceral manipulations with the Barral Institute as to better help my patients. In my free time I can be found pottering in our vegetable garden, bush walking and expressing myself through dance.</image:caption>
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    <image:image>
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      <image:title>Meet Osteopath Susann Rubitzsch - My Treatment Style</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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  <url>
    <loc>https://www.moanaosteopathy.co.nz/osteopathy-children-young-people</loc>
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    <lastmod>2021-07-15</lastmod>
  </url>
  <url>
    <loc>https://www.moanaosteopathy.co.nz/cancellations</loc>
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    <priority>0.75</priority>
    <lastmod>2024-05-11</lastmod>
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